392 route des granges, 74250, Viuz-en-Sallaz
From 01/01 to 31/12, every Monday, Tuesday and Wednesday.
Hi, it's Janick. Not Yannick but Janick with a J. I have been teaching yoga and acroyoga for a few years since this summer on Viuz.
For the record, I started practicing yoga to loosen up my body stiffened by excessive sports. Back then, even an old piece of dry wood would have been softer than me. Conquered by the benefits, yoga quickly became my way of life, eventually only doing that for 3 years as a teacher. I discovered acroyoga with a friend who gave me a taste for the practice. I finally decided to train this summer to become an acro teacher too. Acroyoga is a blend of three disciplines: yoga (no, it's not a gentle form of gym), acrobatics, and Thai massage. It is a fabulous activity to find your child's soul but also to take care of yourself and others as an adult. You can find me on my carpet but also in nature, often barefoot running in the forest or in the mountains. On the cliffs to climb on the pebble. To bathe in rivers in the middle of winter. Humanity as a whole fascinates me, I have spent the last 10 years studying on different planes and experimenting to make up my own mind. Today I can say that I have found my balance. The courses, like the workshops or courses that I offer are open to all.
Adult: Hatha yoga, 1 h 30 min, 15 € Seniors: + 65 years, 15 €