Caroline Yoga

If you're looking for a place where you can recharge your batteries, listen to yourself, engage in dialogue with others and with your body, go inward, find peace, and discover the benefits of yoga (prenatal and postnatal) and relaxation, all in a joyful atmosphere, then this is the place for you! Then this is the place for you!

You'll be able to experience the combination of working on your body and your state of mind, through the practice of strength, balance and flexibility postures. You'll be able to experience the calming of your mind through the practice of concentration, breathing (pranayama), relaxation and meditation, and the effects on your life. You'll also discover yogic philosophy and how it can be applied to your everyday life, in a way that respects tradition, simplicity and joy. You'll be able to share a convivial and authentic moment in St Jean de Tholome (France). Come along with your friends, neighbours, colleagues and let's share some well-being!