1st degree Reiki training

Reiki 1 training, learn to channel energy, relieve stress, refocus and harmonize your emotions. Discover an accessible and powerful practice for taking care of yourself and supporting your loved ones.

1st degree Reiki training: Awaken your healing energy The first degree of Reiki is an open door to the discovery of yourself and your ability to channel universal energy to soothe yourself and support others in their daily lives. This training invites you on a simple yet profound inner journey to reconnect your body, mind and heart. What you'll experience and learn: - Powerful energy initiation: you'll receive the sacred transmission that awakens your ability to channel Reiki energy. It's a unique moment, charged with benevolence and intention, that will transform your perception of energy. - Understanding the basics of Reiki: you'll discover the origins, fundamental principles and gentle, respectful philosophy of Reiki, so you can better integrate this practice into your life. - Learning hand positions: you'll learn simple, precise gestures to treat yourself and your loved ones gently and effectively. - Techniques for treating yourself and others: Reiki is first and foremost an energy treatment accessible to all. You'll be guided step-by-step through a complete healing process, feeling the energy circulate and take action. - Developing your inner listening skills: this training helps you to refine your sensitivity, to listen to your body and your emotions, a first step towards greater well-being and harmony. - A caring, human space: each step is accompanied with patience and attention, respecting your own rhythm, so that you can fully integrate this new energy. - Tools for everyday practice: you'll leave with simple keys to using Reiki in your daily life: to relax, relieve stress, improve sleep and cultivate overall well-being. - Sharing and exchanging: the course encourages sharing between participants, creating a real bond of support and trust. Who is this course for? - Anyone interested in exploring a natural wellness method - For those who wish to take gentle care of themselves and others - For therapists, caregivers or wellness professionals who want to enrich their practice - For those who feel a call to reconnect with their innermost energy